Does Durian Have Probiotics? The Truth About Fermented vs. Fresh
•
3 min read
According to a 2021 study, the traditional Southeast Asian fermented durian paste called tempoyak contains natural probiotic microorganisms, specifically Lactic Acid Bacteria (LAB). However, the key distinction lies in the preparation, as fresh durian does not inherently contain probiotics in the same way fermented foods do.
