Tag: Tencha

While both come from the same plant, the *Camellia sinensis*, matcha powder and regular green tea powder are not the same, according to tea experts. Their distinct growing and processing methods lead to significant differences in taste, nutritional profile, and health benefits.

Matcha powder has an antioxidant level per gram that is significantly higher than pomegranates and blueberries. This vibrant green powder's growing popularity has led to many questions, including what is the common name for matcha tea, but the answer is refreshingly simple.

Did you know that while matcha is a type of green tea, it is produced in a completely different way, with unique cultivation and processing techniques? Understanding what is matcha made of goes beyond knowing it comes from the Camellia sinensis plant, and reveals why its flavor profile and health benefits are so distinct.

Matcha, unlike traditional green tea, is made from finely ground leaves that are fully ingested by the drinker. This fundamental difference is rooted in an ancient and meticulous Japanese process that maximizes the plant's health benefits and unique flavor profile, explaining why is matcha powder and not leaf.

Matcha is indeed a form of powdered green tea, but a recent study showed it contains up to 137 times more EGCG antioxidants than regular brewed green tea. This significant nutritional boost is just one result of the highly specialized cultivation and processing that sets authentic matcha apart from simply ground green tea leaves.

While all matcha is green tea, not all green tea can be matcha due to distinct cultivation methods and processing. The intricate production of authentic matcha involves specific, labor-intensive steps that differentiate it significantly from standard green tea leaves.