Tag: Tender kale

Many culinary experts agree that massaging kale is the key to transforming its notoriously tough texture and bitter flavor into a tender, palatable green. But a common point of confusion is whether to massage kale before or after cutting.

According to cooking experts, massaging kale is the key to transforming its tough, fibrous texture into a tender, palatable green, which is why you should massage kale before eating it. Massaging is a simple, quick process that breaks down the hardy vegetable's cell walls, making it significantly more enjoyable in salads and other raw dishes.