Tag: Tender lettuce

Over 90% of a lettuce's weight is water, but this simple green offers a surprising variety of textures and flavors. Choosing what kind of lettuce is best for a salad depends entirely on the desired taste, texture, and how the dressing will be used.

Leafy greens provide essential vitamins, minerals, and fiber, and with over a dozen varieties available, deciding what's the best lettuce to eat for a salad can be a delicious puzzle. The perfect choice depends on your preference for texture, flavor, and nutritional punch.