What meats can I eat on a soft diet?
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4 min read
According to the Academy of Nutrition and Dietetics, a soft diet is composed of foods that are soft-textured and easy to chew, mash, and swallow. Finding suitable and satisfying protein sources is a common challenge, which leads many to wonder, what meats can I eat on a soft diet? The key is choosing cuts that are naturally tender and employing cooking methods that enhance moisture.
