Nutrition and Tendon Health: What Foods Should I Avoid with Achilles Tendonitis?
•
2 min read
Studies suggest that a high-glucose diet can negatively affect Achilles tendon healing by promoting degeneration. If you're dealing with this painful condition, understanding **what foods should I avoid with Achilles tendonitis?** is crucial for managing inflammation and accelerating your recovery. Eliminating pro-inflammatory items from your diet can help create an optimal environment for healing.
