Does Lack of Collagen Cause Tendon Problems? A Nutrition Diet Guide
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4 min read
Did you know that collagen constitutes 65-80% of a tendon's dry weight, making it vital for its strength and function? This critical protein provides the structural integrity that prevents issues, raising the question: **Does lack of collagen cause tendon problems?** Yes, a deficiency can significantly impair tendon health, contributing to degenerative conditions and increasing the risk of injury.
