Tag: Tendon digestion

Collagen constitutes approximately 30% of the total protein in the human body, serving as a crucial building block for connective tissues, including tendons. However, when consumed as a dietary source, the primary question for many is: **how digestible are tendons**, and can the body effectively utilize their rich collagen content?

Composed almost entirely of fibrous collagen, beef tendons possess a tough, resilient structure that gives many people pause. So, are beef tendons fully digestible? The answer is a definitive yes, provided they are cooked correctly to transform their strong fibers into soft, digestible gelatin.