What Vitamins Are Good for Achilles Tendon Rupture? A Guide to Nutritional Recovery
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4 min read
According to a 2024 study, adequate nutrient intake, including key vitamins, is linked to a better recovery trajectory for tendon health. After an Achilles tendon rupture, the body requires a significant nutritional boost to repair damaged tissue and rebuild collagen. Focused dietary choices can make a measurable difference in the healing timeline and overall tendon strength during rehabilitation.
