Understanding What Deficiency Causes Tendon Weakness and Repair
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3 min read
Overuse injuries in sports can account for 30–50% of all sports-related injuries, with many of these involving tendons. But while repetitive motion is a known factor, the underlying reason for the tendon's vulnerability can often be traced back to nutritional deficiencies. Understanding what deficiency causes tendon weakness is crucial for both prevention and effective recovery.
