Is there a deficiency that causes tendonitis? Exploring the nutritional links
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4 min read
While overuse and injury are the primary drivers of tendonitis, a growing body of evidence suggests that key nutritional deficiencies and poor dietary habits can contribute to weakened tendons, prolonged inflammation, and a higher risk of injury. So, is there a deficiency that causes tendonitis? Not directly, but a suboptimal diet can certainly set the stage for tendon problems.
