Tag: Tequenos

Tequenos, a popular Venezuelan snack, are known for their blend of salty cheese and a dough that has a slightly sweet taste. While often seen as a savory item, a small amount of sugar is in the dough. This contributes to the distinctive flavor and golden-brown color when cooked. This subtle sweetness is crucial to the tequeno's appeal and is a staple at gatherings.

According to nutritional data, a single deep-fried tequeño can contain upwards of 150-200 calories, a significant portion of which comes from fat. This raises the question for many snack-lovers: are tequenos healthy?