Tag: Tequila diet

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Will Tequila Mess Up My Diet? The Honest Truth About Calories, Carbs, and Weight Gain

Dec 14, 2025 •

3 min read

A standard 1.5-ounce shot of 100% agave tequila contains around 97 calories and zero carbs, challenging the notion that all alcohol derails weight loss. However, the real impact on your diet depends heavily on what you mix it with.

Finding the Best Tequila for a Low Carb Diet: A Definitive Guide

Nov 23, 2025 •

4 min read

According to nutrition data, pure distilled spirits like 100% agave tequila contain zero carbohydrates and zero sugar, making them an excellent choice for a low carb diet. The key to enjoying tequila on a keto or low carb plan is understanding what to look for and how to mix it correctly.