Tag: Terere

Native to South America, yerba mate is enjoyed by millions for its energizing properties, containing a blend of caffeine, theobromine, and theophylline. This guide answers the common question: 'How much is a serving of mate?' by explaining the ideal dosage for different brewing methods and individual preferences.

Originating from the Guaraní people and now a UNESCO intangible cultural heritage, terere offers a unique and refreshing way to enjoy the many benefits of yerba mate. This social and culturally significant beverage is particularly popular in Paraguay, where it is brewed with cold water or juice, making it the perfect antidote to high temperatures.

In Uruguay, the highest consumer of the beverage, people drink an average of 10 kg of yerba mate per person annually. For many outside South America, however, the terminology can be confusing, with the terms 'yerba mate' and 'mate' often used interchangeably.

With over 150 years of tradition, Cruz de Malta is a staple in the Argentine yerba mate scene. The question of whether *is Cruz de Malta good for terere* is common among enthusiasts and beginners alike, seeking a refreshing cold brew option. While originally crafted for traditional hot mate, its versatility, and balanced flavor profile make it a surprisingly suitable, and widely available, choice for a chilled infusion.