How many calories are in teriyaki chicken without sauce?
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4 min read
According to nutrition data, a serving of plain, cooked chicken can contain as few as 165 calories per 3.5-ounce serving, illustrating how the sauce, not the chicken itself, is the primary source of extra calories in teriyaki chicken. Understanding how many calories are in teriyaki chicken without sauce is key for managing your diet and health goals.
