Tag: Teriyaki salmon calories

An 8 oz serving of teriyaki salmon from a restaurant like Teriyaki Madness contains approximately 300 calories. However, the total number of calories can vary significantly depending on the amount of sauce used, the cooking method, and the specific cut of salmon.

A 5 oz serving of teriyaki salmon can contain anywhere from 260 to over 350 calories, depending heavily on the preparation method and the sugar content of the teriyaki sauce. The delicious sweet and savory glaze adds extra carbohydrates and sugar, distinguishing its caloric content from that of plain salmon.

A single fillet of store-bought teriyaki salmon can contain anywhere from 233 to over 500 calories, a wide range largely dependent on the size of the portion, the amount of sugary sauce used, and the cooking method. This disparity shows that understanding the components of this popular dish is key to accurately answering the question: How many calories are in teriyaki salmon?

According to nutritional data, a typical 6-ounce fillet of teriyaki salmon contains approximately 300 to 450 calories, but this can vary significantly based on the preparation. Knowing how many calories are in a teriyaki salmon is crucial for anyone monitoring their intake or aiming for a balanced meal.