Tag: Teriyaki sauce nutrition

The calorie content of a 10 oz serving of teriyaki chicken varies significantly based on preparation, typically ranging from 450 to over 700 calories. This wide range depends on the chicken cut, cooking method, and the specific teriyaki sauce used, which can add substantial sugar and sodium.

According to the USDA, a single tablespoon of standard teriyaki sauce contains approximately 2.5 grams of carbohydrates. This fact is critical to understanding that yes, there are carbs in teriyaki chicken, but the amount depends heavily on how it's prepared and what it's served with.