How Many Calories Are in a 6-Inch Teriyaki Subway?
•
4 min read
According to nutrition tracking apps, a standard 6-inch teriyaki subway contains an average of 315-350 calories, with the final number depending heavily on your customizations. This sweet and savory sandwich is a popular choice, but understanding the full nutritional breakdown is key for anyone monitoring their intake. The base protein and bread provide the foundation, while added ingredients like cheese and sauces can dramatically increase the overall caloric value.
