Tag: Terpenes in food

According to the University of Arizona Health Sciences, the Food and Drug Administration generally classifies terpenes found naturally in foods as safe for consumption. However, while the terpenes in fruits and herbs are benign, concentrated forms of these compounds can be dangerous if ingested improperly without dilution.

Limonene is a natural monoterpene found in a variety of fruits, though it is most famously associated with the peels of citrus fruits. While citrus provides a high concentration of this aromatic compound, many are surprised to learn that it is also present in numerous other fruits and even some vegetables in smaller amounts. This broader presence means limonene can be part of a diverse and balanced diet.