Tag: Terry wahls

The Wahls Protocol, developed by Dr. Terry Wahls to combat her multiple sclerosis, requires a significant diet shift towards whole, nutrient-dense foods, which often leaves people asking, '**What to eat for breakfast on Wahls Protocol?**'. With an emphasis on vegetables and the exclusion of common inflammatory foods like dairy, gluten, and often eggs, morning meals require thoughtful planning but can be both satisfying and delicious.

The Wahls Protocol, developed by Dr. Terry Wahls to combat her own multiple sclerosis, is renowned for its nutrient-dense, yet restrictive, food list. One of the most frequently asked questions is, **Why are there no eggs on Wahls Protocol?** The exclusion of this common protein source is based on compelling factors concerning inflammation and the immune system.