Tag: Tess daly

Tess Daly prioritizes nutritious foods, but she isn't fully vegan. She incorporates both fish and chicken in her diet. She has spoken about her appreciation for wholesome foods and a disciplined approach to wellness that keeps her looking youthful.

Tess Daly, the long-standing host of *Strictly Come Dancing*, maintains a dynamic, healthy lifestyle, crediting her energy to a balanced diet rich in whole foods. This approach, centred on moderation over deprivation, is what Tess Daly eats in a day to feel her best and nourish her body from the inside out.