Tag: Testosterone therapy

Men undergoing Testosterone Replacement Therapy (TRT) may need to increase their daily fluid intake due to its effects on metabolism and blood viscosity. Staying properly hydrated while on TRT is not just about quenching thirst but is a critical component of maximizing the therapy's benefits and minimizing potential side effects.

According to research on testosterone replacement therapy (TRT), a significant increase in red blood cell (RBC) count is a commonly observed side effect. While many supplements are harmless, it is important to be aware of what supplements cause high RBC and the associated health implications.

A study published in the National Library of Medicine found that testosterone therapy can significantly increase lean muscle mass and improve metabolic rate. As a result, many men on treatment wonder, "do I need to eat more on TRT?" The necessary dietary adjustments are tied directly to your specific fitness and body composition goals.

According to a study published in the *Journal of Steroid Biochemistry and Molecular Biology*, very high protein diets (over 3.4 g/kg bodyweight) were found to decrease total testosterone levels. Understanding if you need to eat more on testosterone is crucial for optimizing your body's response, whether you're building muscle or managing overall health.