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Tag: Tex mex

Explore our comprehensive collection of health articles in this category.

Are Mexican Chalupas Healthy? A Comprehensive Guide

3 min read
Authentic Mexican cuisine, as recognized by UNESCO, can be highly nutritious, but Americanized versions often add excessive fat and calories. The question "Are Mexican chalupas healthy?" has a nuanced answer that depends almost entirely on how they are prepared and the ingredients used.

How many carbs are in one hard taco shell?

4 min read
The average store-bought hard taco shell, which is typically made from corn, contains approximately 9 to 12 grams of total carbohydrates. This can represent a significant portion of the daily carb intake for those on a restrictive diet, making it important to understand how many carbs are in one hard taco shell when planning meals.

What is Picante Made Of? Ingredients and Flavor Explained

3 min read
Over 75 years ago, David Pace founded Pace Foods, defining the American grocery store version of picante sauce. This popular condiment is made from a base of tomatoes, onions, and various chili peppers, with its distinguishing feature being a smoother, less chunky texture than most salsas. A cooked sauce, its flavor profile and consistency are shaped by a careful blend of ingredients and a simmering process.

What are the best gluten-free options at Chili's?

5 min read
According to the National Institute of Allergy and Infectious Diseases, a significant portion of the population avoids gluten for various health reasons, including Celiac disease. With a clear understanding of the risks and modifications needed, you can find the best gluten-free options at Chili's for a safe and enjoyable dining experience.

What type of food is a tortilla? Understanding this versatile staple

3 min read
Dating back thousands of years to ancient Mesoamerican civilizations, tortillas are a staple of Mexican and Central American cuisine, often referred to as a type of unleavened flatbread. They serve as the foundation for countless dishes, from street-side tacos to hearty burritos. This versatile food item is distinguished primarily by its two main types: corn and flour tortillas.

Do Flour Tortillas Have Wheat in Them?

4 min read
Most flour tortillas are made with a wheat-based dough, and therefore, they do contain wheat and gluten. This is a crucial detail for anyone with a wheat allergy or celiac disease to understand before consuming them.

What is the difference between corn and flour tortillas?

3 min read
Corn tortillas are historically recognized as the more traditional Mexican staple, dating back thousands of years, while flour tortillas arrived with Spanish colonists and their introduction of wheat. So, what is the difference between corn and flour tortillas and how does this affect your cooking?