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Tag: Tex mex cuisine

Explore our comprehensive collection of health articles in this category.

Is Mexican Texas Rice Healthy? A Comprehensive Nutritional Guide

4 min read
According to nutrition experts, Mexican rice, particularly when homemade with fresh ingredients, is one of the healthier ways to prepare rice. However, when asking if Mexican Texas rice is healthy, the answer is more complex, as its nutritional value varies significantly based on preparation and the inclusion of high-fat ingredients.

Can tacos be eaten for breakfast?

4 min read
Dating back to the early 1900s in Monterrey, Mexico, and later popularized in Tex-Mex cuisine, the concept of a 'taco' for breakfast has a long and celebrated history. Not only can tacos be eaten for breakfast, but they are a delicious and beloved way to start the day for many people, especially in Texas and other parts of the American Southwest.

Is Santa Fe Salad Healthy? What You Need to Know

4 min read
While many salads are associated with healthy eating, a restaurant-sized Santa Fe salad can contain up to 900 calories and over 90% of your daily sodium intake, depending on the preparation. The healthiness of a Santa Fe salad depends entirely on its ingredients, especially the dressing and toppings.

How Many Carbs Are in a 5 Inch Flour Tortilla?

4 min read
The nutritional content of tortillas can vary widely depending on the brand, size, and specific recipe. For example, a single 5-inch flour tortilla can contain anywhere from 13 to over 40 grams of carbohydrates, making the question of 'how many carbs are in a 5 inch flour tortilla?' a common and important one for those watching their intake.

Does Texas chili have carbs? Unpacking the Nutrition for Your Diet Plan

5 min read
Unlike many common chili variations, authentic Texas chili contains no beans, a fact that significantly impacts its carbohydrate count. This critical ingredient difference means that when asking, 'Does Texas chili have carbs?', the answer is more nuanced than with traditional, bean-filled recipes. The primary carbohydrate sources in this dish are from other vegetables and thickeners, making it a viable option for many low-carb and keto diets.