Skip to content

Tag: Texas cuisine

Explore our comprehensive collection of health articles in this category.

What is the nutritional value of a kolache? A Comprehensive Guide

3 min read
The nutritional profile of a kolache is not one-size-fits-all, with calories ranging from around 200 for simpler fruit versions to over 400 for certain savory fillings. This notable variation means the answer to the question, "What is the nutritional value of a kolache?", depends heavily on its specific ingredients and preparation.

Is there sugar in kolache? The answer depends on the filling

4 min read
According to nutrition data from the Kolache Factory, a fruit kolache can contain over 20 grams of sugar, while a savory sausage and cheese kolache has significantly less, often just 6 grams. This variation highlights that the question, 'Is there sugar in kolache?' has a complex answer depending on the specific type of pastry.