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Tag: Textured soy protein

Explore our comprehensive collection of health articles in this category.

What is TSP Protein? Understanding Textured Soy and Thrombospondin

4 min read
Originally developed and trademarked as 'TVP' (textured vegetable protein) by Archer Daniels Midland in the 1960s, TSP protein is most widely recognized as textured soy protein, a common meat substitute made from soy flour. However, in a biomedical context, TSP refers to thrombospondin, a family of glycoproteins that play a vital role in processes like wound healing and inflammation.

Is textured vegetable protein ultra-processed? The definitive guide

4 min read
According to the NOVA classification system, many foods containing industrially derived substances are considered ultra-processed, which raises the question: is textured vegetable protein ultra-processed? The answer is more complex than a simple yes or no, depending largely on the processing methods and ingredients used.

Is textured soy protein unhealthy? A balanced nutritional view

5 min read
Textured soy protein (TVP) contains all nine essential amino acids, making it a complete protein and a convenient plant-based meat alternative. However, as a processed food derived from soybeans, it has drawn both praise for its nutritional profile and criticism regarding its manufacturing process and potential drawbacks.

How to Use Textured Vegetable Protein (TVP)

4 min read
Made from defatted soy flour, textured vegetable protein (TVP) is a versatile and economical plant-based product, with a 1/4-cup serving of the dry product containing 9 grams of protein. Learning how to use textured vegetable protein is simple and allows you to create a wide variety of meat-like dishes.

How much is 1 cup of soya chunks?

3 min read
A single cup of dry soya chunks typically weighs between 70 and 80 grams, but this can vary based on brand and chunk size. Understanding how much is 1 cup of soya chunks is essential for accurately tracking your macronutrient intake and ensuring consistent results in your recipes.