Are Multivitamins Worth It in Australia? The Expert Verdict
                                
                                
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                                    4 min read                                
                            
                                Australians spend an estimated $3.1 billion a year on dietary and vitamin supplements, yet high-quality evidence suggests that multivitamins offer little benefit for those without a diagnosed deficiency. This raises a critical question for many: are multivitamins truly a worthwhile investment?