Tag: Th17 cells

A 2022 study showed that a high-salt diet increased circulating monocytes and pro-inflammatory cytokines in healthy humans. This suggests that too much salt can increase inflammation, potentially contributing to various health issues beyond just blood pressure concerns.

According to the World Health Organization (WHO), most people consume far more salt than the recommended amount, a dietary habit linked to various health problems. This excessive intake prompts a critical question: is salt good for inflammation, or is the reality far more complex and potentially harmful?

Many people consume far more than the recommended daily salt intake, mostly from processed foods. But while some nutrients have an anti-inflammatory effect, does eating salt reduce inflammation? The evidence suggests quite the opposite, with excessive sodium being a key promoter of inflammation in the body.

Recent research reveals a complex link between a high-salt diet and the body's inflammatory response, extending far beyond the well-known effects on blood pressure. Studies show that excess sodium can disrupt the delicate balance of the immune system and promote pro-inflammatory states in various tissues, including the gut and kidneys. Understanding this relationship is crucial for managing immune-mediated diseases.