Tag: Thai curry carbs

While the creamy, coconut-based broth of many Thai curries can be naturally low in carbohydrates, the total carb count can vary dramatically depending on how the dish is prepared and served, begging the question: Is Thai curry high in carbs?. This variation is key to understanding its place in a healthy diet.

Many restaurant-prepared Thai curry dishes, especially when served with a large portion of rice, are surprisingly high in carbohydrates, a fact that often catches diners unaware. While the flavorful coconut milk base itself can be moderate in carbs, other ingredients and pairings dramatically impact the final nutritional profile. This article breaks down exactly which components determine if your Thai curry has a lot of carbs.

Although a basic homemade chicken curry can contain as little as 3.21g of total carbohydrates per 100g, the carbohydrate content of curries can vary drastically based on ingredients. But is curry a low-carb food, or does its composition make it unsuitable for diets like keto?

According to nutritional data, a single restaurant-style serving of some Thai green chicken curries can contain over 70 grams of carbohydrates when served with rice. So, are there carbs in Thai curry? The short answer is yes, and understanding where they come from is crucial for managing your dietary intake.