Tag: Thai curry nutrition

According to a survey, Thai cuisine is one of the world's most popular, yet many are unaware of the nutritional differences between its famous curries. Determining which Thai curry is healthiest involves comparing ingredients like coconut milk, paste composition, and vegetable content.

According to nutrition data, a single serving of Thai curry from a restaurant can contain over 600 calories and well over the recommended daily intake of saturated fat, prompting many to question: is Thai curry from a restaurant healthy? The answer isn't a simple yes or no, as it depends heavily on preparation, ingredients, and portion size.

According to one study, a single restaurant-sized bowl of chicken Pad Thai can contain a surprising 1,480 calories, demonstrating that the answer to how many calories are in a bowl of Thai food is far from simple. The calorie count varies dramatically based on ingredients and preparation.