Is Pad Thai Good for a Diet? The Definitive Guide to a Healthy Thai Favorite
                                
                                
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                                    4 min read                                
                            
                                According to nutrition experts, a single restaurant serving of Pad Thai can contain upwards of 1,400 calories due to rich sauces and large portions. This startling fact often leaves many people wondering, is Pad Thai good for a diet? The answer, as with most foods, depends almost entirely on its preparation and portion size.