Tag: Thai food ingredients

According to BeyondCeliac.org, while a traditional recipe's ingredients are naturally gluten-free, restaurant versions of Phad Thai can often contain gluten through wheat-based soy or oyster sauce. This makes understanding the nuances of the dish crucial for anyone with celiac disease or gluten sensitivity.

While many people assume Thai cuisine is completely safe for a gluten-free diet due to its reliance on rice, this is a common misconception. The answer to "Is Thai food mainly gluten-free?" is complex, as many traditional sauces and condiments are made with wheat.