Does Thai Food Have a Lot of Sugar in It? The Truth About Thai Cuisine's Sweetness
                                
                                
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                                    4 min read                                
                            
                                According to one source, Thai people's sugar consumption often exceeds recommended daily amounts, and this is often reflected in modern interpretations of Thai dishes. The question, "Does Thai food have a lot of sugar in it?" is more complex than a simple yes or no, as it depends heavily on the specific dish and cooking method.