Yes, Jasmine Rice is a Grain, but is it a Whole Grain Rice?
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5 min read
Rice is a staple food for over half the world’s population, with thousands of varieties existing globally. While it is fundamentally a type of grain, many people wonder about its specific classification, particularly in the context of healthy eating. This article explains if *jasmine rice is a grain rice* and clarifies the important distinction between its whole grain and refined versions.