Tag: Thai street food

Street food in Thailand is generally considered safe for travelers who take basic precautions, with many long-term residents rarely getting sick. However, the assumption that Thai street food is inherently unhealthy is a common misconception, often overlooking the variety of dishes and cooking methods available.

A single serving of restaurant-style Pad Thai can pack as many as 1,400 calories and exceed the daily recommended sodium intake, surprisingly. The question of what is the unhealthiest Thai dish depends on specific preparation methods and ingredients, but some dishes are consistently higher in fat, sugar, and salt than others.