Is It Healthy to Drink Thai Tea Every Day?
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4 min read
According to the American Heart Association, men should limit added sugar to no more than 9 teaspoons daily, while a single serving of traditional Thai tea can contain nearly that much or more. Given its delicious, creamy sweetness, is it healthy to drink Thai tea every day? The answer lies in the balance between its beneficial tea base and its often excessive, high-calorie additions.