Tag: Thalassemia carrier

Inheriting the gene for thalassemia minor can lead to increased iron absorption in the body, making dietary management crucial for long-term health. Navigating what to eat and avoid is key for people with thalassemia minor to prevent potential iron overload and support overall well-being.

According to the CDC, people with thalassemia minor or trait usually do not require blood transfusions because they experience only mild or no anemia. While this genetic condition is often benign, individuals should be mindful of certain nutrients and supplements to maintain their health.

According to the National Institutes of Health, thalassemia carriers, often having mild anemia, should not take iron supplements unless directed by a doctor. The body of a carrier can absorb iron more efficiently than a non-carrier, and supplementation without a confirmed iron deficiency can lead to a dangerous buildup.