Tag: Thalassemia minor diet

Inheriting the gene for thalassemia minor can lead to increased iron absorption in the body, making dietary management crucial for long-term health. Navigating what to eat and avoid is key for people with thalassemia minor to prevent potential iron overload and support overall well-being.

According to the CDC, people with thalassemia minor or trait usually do not require blood transfusions because they experience only mild or no anemia. While this genetic condition is often benign, individuals should be mindful of certain nutrients and supplements to maintain their health.

According to the CDC, individuals with thalassemia are advised to follow a diet high in fruits and vegetables and low in fat. This often leads to the question, **can thalassemia minor eat beetroot**? The answer is generally yes, but it is essential to consider the bigger picture of dietary iron intake and prioritize its beneficial nutrients, like folate.