Tag: Thalassemia trait

Thalassemia trait, also known as thalassemia minor, affects an estimated 1.5% of the world's population, with most individuals experiencing mild or no symptoms. For those with noticeable mild anemia, it is crucial to understand how to increase hemoglobin in thalassemia trait safely, focusing on nutritional support rather than potentially harmful iron supplementation.

Individuals with thalassemia trait may experience mild or no symptoms, but experts still emphasize the importance of a nutritious, balanced diet. Knowing what foods are good for thalassemia trait can help manage mild anemia, prevent iron overload, and ensure the body receives key vitamins and minerals.

According to a 2023 review, thalassemia minor usually causes no symptoms and does not increase the risk of further illness or death. For some individuals, however, particularly pregnant women or those with an underlying folate deficiency, supplementation might be necessary, begging the question: is folic acid good for thalassemia trait?.