Tag: Thalassotherapy

In the field of balneotherapy, research has shown that minerals can be absorbed through the skin during bathing. But can you truly absorb magnesium from ocean water simply by swimming, and is it an effective way to boost your levels? This article separates fact from fiction regarding seawater's potential for magnesium absorption.

With an average salinity of 38-39 parts per thousand, notably higher than the Atlantic Ocean, the mineral-rich properties of Mediterranean sea water have been praised for centuries for their therapeutic effects. This unique composition is the source of both its widely-regarded benefits and some lesser-known potential drawbacks for health.