Tag: Thali calories

According to nutritional data, a typical one-cup serving of cooked white rice, often served in a thali, contains approximately 206 calories. Knowing how many calories are in thali rice is fundamental for anyone looking to manage their dietary intake while still enjoying this traditional and balanced meal.

While a standard serving of plain khichdi contains approximately 200-320 calories, the exact count for a complete thali can vary dramatically based on the accompaniments. Learning how many calories are in 1 thali khichdi requires understanding its diverse elements, from the type of dal used to the addition of ghee, vegetables, and side dishes like yogurt or papad.