What is the Best Time to Eat Turkey for Optimal Health and Digestion?
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4 min read
Despite the popular myth linking turkey's tryptophan to post-meal sleepiness, the actual cause of a holiday food coma is the sheer volume of food and carbohydrates consumed. Understanding what is the best time to eat turkey can help you manage your energy levels, improve digestion, and enjoy your meal without the usual sluggish aftermath.