Tag: Thanksgiving dessert

An estimated one in five Americans suffers from GERD, making holiday meal planning a challenge for many. However, a GERD-friendly pumpkin pie is possible with a few simple modifications to avoid common triggers like high fat and irritating spices, allowing you to enjoy a festive dessert without the heartburn.

Over 400 calories can be packed into a single slice of commercially made pumpkin cheesecake. While a favorite fall treat, the exact number of calories in 1 slice of pumpkin cheesecake differs based on ingredients and portion size. Knowing the factors that influence the calorie count can help when making dessert choices.

According to nutrition tracking sites analyzing the standard Libby's Famous Pumpkin Pie recipe, a single slice contains approximately 227 calories. This value can fluctuate based on ingredients, serving size, and whether any toppings are added, so understanding the factors involved is crucial for accurate tracking.

Costco's pumpkin pie is a holiday staple, with an estimated 5.1 million sold annually. However, for those with wheat sensitivities or celiac disease, a crucial question arises: does Costco pumpkin pie filling have wheat in it? The answer is no, but the entire pie is not wheat-free because the crust contains wheat.

While the classic Libby's recipe uses evaporated milk, several popular and easy versions of pumpkin pie actually call for sweetened condensed milk. The answer to whether condensed milk is an ingredient simply depends on the specific recipe you are following.

Depending on the recipe, a single slice of crustless pumpkin pie can contain as few as 95 calories, making it a significantly lighter option than its traditional counterpart. This is primarily because removing the high-fat, high-carb pie crust instantly lowers the overall calorie count of your dessert.