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Tag: Thanksgiving dinner

Explore our comprehensive collection of health articles in this category.

How to prepare for a massive meal?

4 min read
According to a study in the journal *Appetite*, conscious eating can significantly reduce post-meal discomfort. Learning how to prepare for a massive meal is the key to enjoying your feast without feeling bloated and sluggish afterward, ensuring a more comfortable and celebratory experience.

Is a Roasted Turkey Gluten-Free? A Guide to a Safe Holiday Meal

6 min read
According to the Celiac Disease Foundation, pure, unprocessed poultry is naturally gluten-free. However, the real question is, "Is a roasted turkey gluten-free?" It's a question with a more complicated answer, as a turkey's gluten status can change depending on how it's processed and prepared.

Is Dressing Stuffing Healthy? Separating Fact From Holiday Flavor

5 min read
According to one nutritional analysis, a single half-cup serving of traditional stuffing can contain over 500mg of sodium and a significant amount of saturated fat, highlighting the challenge of keeping the beloved side dish healthy. This leads many to wonder, is dressing stuffing healthy, or is it a nutritional indulgence best enjoyed in moderation?

How Many Calories Are in One Slice of Thanksgiving Turkey?

4 min read
A single 3-ounce serving of roasted turkey can range from approximately 125 to over 160 calories, based on the specific cut and whether or not the skin is included. This variation is the key to understanding how many calories are in one slice of Thanksgiving turkey, as the seemingly simple answer depends on multiple factors that influence the final count.

How Unhealthy is Thanksgiving Dinner? The Full Nutritional Breakdown

4 min read
According to the Calorie Control Council, the average American can consume as many as 4,500 calories during a Thanksgiving celebration. This raises a significant question: just how unhealthy is Thanksgiving dinner, and what are the specific nutritional pitfalls to be aware of during the holiday feast?

How Much Does an Average Person Eat on Thanksgiving?

6 min read
According to the Calorie Control Council, the average American can consume a staggering 3,000 to 4,500 calories during the Thanksgiving meal alone. This astonishing figure reveals just how much an average person eats on Thanksgiving, a day dedicated to feasting with family and friends.

How Many Calories Are in One Cup of Homemade Stuffing?

4 min read
Did you know that depending on the recipe, a single cup of homemade stuffing can range from under 250 to over 400 calories? The exact number of calories in one cup of homemade stuffing varies significantly based on the type of bread, amount of butter, and additions like sausage.

What is the unhealthiest Thanksgiving food?

4 min read
According to Consumer Reports, the average American can consume over 4,500 calories during a Thanksgiving feast, making it one of the most calorie-dense meals of the year. While a single dish is often blamed, the reality is that the unhealthiest components are often found hiding in plain sight. Understanding these nutritional pitfalls can help you make smarter choices without sacrificing flavor.

Why Not Use Butterball Turkey? Unpacking the Controversies

4 min read
According to investigations by animal welfare organizations, large-scale turkey farming operations, such as those associated with Butterball, have faced significant scrutiny over animal handling practices and crowded living conditions. These ethical and quality control issues are a primary driver for people questioning why not use Butterball turkey for their holiday meals.

How many calories does the average person consume at Thanksgiving dinner?

3 min read
According to the Calorie Control Council, the average American can consume around 3,000 calories from the main Thanksgiving dinner alone, with total intake potentially reaching 4,500 when including drinks and appetizers. This guide explores how many calories does the average person consume at Thanksgiving dinner and offers practical strategies for a more balanced holiday meal.