Tag: Thattai

Traditional deep-fried snacks often raise health concerns, with studies linking frequent fried food consumption to a higher risk of heart disease and obesity. This naturally leads many to question the healthiness of popular regional delicacies like Thattai, a crunchy South Indian favorite.

According to nutritional data, a single piece of traditional, deep-fried thattai can contain over 100 calories, making many wonder: is thattai good for weight loss? The answer is not a simple yes or no, as it depends heavily on the preparation method and portion control.