What is the Bruce Springsteen diet? Unpacking the Boss's OMAD approach
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5 min read
According to the rock legend himself, diet is "90% of the game" when it comes to staying in shape. This philosophy has fueled curiosity about **what is the Bruce Springsteen diet**, which allows him to maintain a formidable stage presence even in his mid-70s. The core of his regimen is the One-Meal-A-Day (OMAD) intermittent fasting method.
