Is the grain escape low in FODMAP? A detailed analysis
                                
                                
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                                    3 min read                                
                            
                                According to the official FAQ page for The Grain Escape, all their baked products, including breads, buns, and bagels, are Monash University Low FODMAP Certified. This certification is a definitive answer for those on a low FODMAP diet looking for safe, delicious bread alternatives.