Tag: Thepla nutrition

According to nutrition tracking sites, a standard small piece (30g) of methi thepla can contain as few as 76 calories. However, the exact calorie count for one methi thepla can range significantly based on its size, the type of flour, and the amount of oil or ghee used during preparation.

According to one recipe from Tarla Dalal, a single plain thepla can contain approximately 120 calories. This suggests that two plain theplas could have around 240 calories, though the actual count depends heavily on ingredients, size, and cooking method.