Tag: Therapeutic honey

According to research, the unique antibacterial activity of Manuka honey is largely due to the compound methylglyoxal (MGO). When deciding what level of Manuka honey should I buy, the key is understanding how MGO and UMF ratings correspond to its potency and intended use.

According to the UMF Honey Association, the Unique Manuka Factor (UMF) is a trusted grading system that measures the potency, authenticity, and freshness of Manuka honey. The key difference between UMF 15+ and UMF 18+ lies in their concentration of beneficial compounds, directly impacting their antibacterial strength and ideal applications.

Sidr honey, produced from the nectar of the Sidr tree, is one of the most prized and expensive honeys in the world, distinguished by its unique properties. This premium honey contrasts significantly with the common, regular honey found on supermarket shelves, which is often a multi-floral blend.