Tag: Therapeutic iron dose

According to the World Health Organization, iron deficiency is the most common nutritional disorder in the world. Achieving a high daily dose, like 100 mg of elemental iron, is a therapeutic target often prescribed by a doctor for diagnosed deficiencies and requires a specific, guided approach to be both safe and effective.

According to the NIH, the Tolerable Upper Intake Level for healthy adults is 45 mg of elemental iron, indicating that a daily intake of approximately 200 mg is a highly therapeutic amount that should only be considered under strict medical supervision. This level is typically reserved for treating diagnosed cases of severe iron deficiency.